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Why Moving Minds?

In a world that rewards stillness at desks and constant mental grind, we’re forgetting how essential it is to move — not just physically, but emotionally, mentally, and spiritually. 

Moving Minds is about reclaiming that motion. It’s about reconnecting with the rhythm of our bodies and the flow of our inner selves. When we move, we awaken. When we shift, we grow. It clears the fog, breaks the monotony, and reminds us that progress isn’t always in the hustle — sometimes, it’s in the harmony.

This theme is a gentle but powerful nudge: to not just think differently, but to feel, flow, and move differently.

Interactive Sessions with

  • Natasha Irani Nayak

    Ballet Dancer and Tutor

  • Tanvee Joshi

    IAYT Yoga Therapist and Sound Healer

  • Nilparna Sen

    Fitness Entrepreneur

Begin your morning in motion — not the kind that rushes, but the kind that awakens.

Experience a sensorial shift. a spark within. a pause that sets things in motion. With the poise of ballet, the presence of yoga, and the resonance of sound and mindful people.

Event Day Schedule

08:00 AM

Check in

Meet and interact with like-minded attendees

08:45 AM

Panel Discussion

Insightful conversations with movement experts

09:45 AM

Masterclass

Movement Masterclass with Panelist of your Choice

10:45 AM

Reflections & Refreshments

Wind down with refreshments and reflective conversations